Open 24/7

Wild River Fitness is open 24 hours a day, 7 days a week to accommodate any schedule.

Free child care

With our Wild Kids child care, you can drop your children off during our Wild Kids' staffed hours before you workout.

FREE 2 week trial

Give us a try, we know you'll love us. Click here to begin your two-week trial today.

Group Fitness Classes

We offer fitness classes varying in intensity, age ranges and fitness levels.

Group Fitness Schedule

WRF News & More

  • Youth Fitness & Speed & Agility Training

    A small group of youth (age 10-15) will be lead by a personal trainer as they explore the fitness equipment in the main gym at WRF right off the school bus. Youth Fitness Training Wednesdays in February after school - 4:45 p.m. Speed & Agility Training Tuesdays in February 6:30 - 7:30 a.m. Read More
  • Wild Kats Series Classes

    Each month, your child Kindergarten to age 13 will enjoy the fun, hands-on learning from our experts in fitness, nutrition, and nature right off the school bus. January's Class Available: Creative Kids (Ages 6*-8)- Mondays Little Detectives: Body Works (Ages 8-13)- Mondays For more information and registration, visit our Wild Read More
  • Blood Drive at OMC

    Many people want to give back to the community, but may not have a lot of time to volunteer. The American Red Cross reminds eligible individuals that in only about an hour, volunteer blood donors can help save lives and feel instant gratification. Please schedule your appointment today. Wednesday, February Read More
  • New senior program helps reduce falls

    New senior program helps reduce falls The Fit2Walk six-week program, hosted by OMC, is designed to reduce you or your loved one’s risk of falling through education and exercise programs. Fit2Walk includes: Personalized land and water based exercise programs designed specifically for seniors. Balance and strength assessments. Education and resources that include home ergonomics, walker types Read More
  • Free Seminar: Home Modifications

    Learn how to modify your home to make it safer and more functional. Perfect seminar for aging adults that want to remain in their homes. Free Seminar: Home Modifications Feb. 13 at 10:30 a.m. Wild River Fitness This seminar is free and open to the public, no registration necessary just Read More
  • Beat the Bulge then Indulge

    Join WRF for Beat the Bulge, then Indulge! Burn those extra calories before that "Big Game" in a 2 hour metabolic conditioning workout, alternating strength and cardio sessions with: stationary bikes, free weights, kettle bells, benches and bands. Space is limited to the first 25 registrants. Pre-register to reserve your Read More
  • Table Talk Workshop: Homemade Pasta

    There is nothing better than fresh, homemade pasta especially when it’s easy to make! Join cooking guru, Bob Whaley as he guides you through making your own homemade pasta at home. All workshops include a nutritional discussion, hands-on cooking demonstration and a take-home item. Bon Appetit! Homemade Pasta Thursday, January Read More
  • Get Fit for Life Program

    Get Fit for Life is an 8-week program that promotes healthy eating and increased physical activity, whether your goal is to lose weight, maintain current weight or gain more muscle. Cash prizes based on attendance. Registration deadline February 28. Get Fit for Life Program March 7 - April 25 Thursdays, 6 Read More
  • Women’s Health Conference

    Join us for the 25th Annual Women’s Health Conference, with featured presenter Elizabeth Reis, Host of Twin Cities Live on KSTP, and Co-host of Margery & Elizabeth on myTalk 107.1. There will be presentations, vendors, health screenings and much more. Watch for more information. Women’s Health Conference March 28, 5:30 - 8 Read More
  • 1

Join our Mailing List

* indicates required

Questions?

Click or call 715-294-2164 to get the answers you're looking for.

Contact us