Massage Therapy is one of the oldest forms of therapy, and can be an integral part of your health.

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Massage works on the soft tissue of your body – muscles, tendons and ligaments – to help improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and even the organs.

Massage can be used to help release chronic muscular tension and pain, and can promote faster healing in injured muscular tissue.

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Our therapists use integrative therapeutic massage, which incorporates Swedish, Esalen, acupressure and deep-tissue techniques.